Howsit all!?
Am heading off to the FREEZING but beautiful Queenstown tomorrow for 4 days and know that I'm not going to get the chance to update so thought I had better sort something out today!
I went to the doctors yesterday for a check up (my last one was at the 20kg loss point) and the doctor was blown away by my weight loss, he has taken me off my blood pressure pills completely but is monitoring my blood pressure every 3 days for the next week or two... needless to say (but I will anyway!) that I am SO pleased as this was one of my key health objectives with the weight loss!
Weighed in this morning at 115kg on the dot...couldn't quite believe it because I have done zilch exercise and was quite sure that I weighed 116.2 yesterday?? have had a crappy cold for the last two days and pretty much been bed ridden, maybe I'm dehydrated from the running nose and sneezing??? who knows, it will be interesting to get on the scales on my return (Sunday). According to today's reading I've lost 48.5kg in total and today is day 104.
Hope you all have a great week and weekend, and that I get to catch up with heaps of you in person soon... for you Tauranga peoples; I think I'm coming down 24th-27th July so hopefully we can organise to catch up.
Peace.
M
Wednesday, July 8, 2009
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