Weighed this morning and my total weight loss is 30kg on the spot!! I think thats pretty bloody mint for 55 days effort!
Had a great weekend catching up with peoples in TGA, great to see a lot of you and was glad to make it to my nieces 3rd birthday party.. if only I had known it was a fairy costume party - opportunity lost!
Have got some pics ff Brisbane and Bribie Island to show you where I was walking while there - some cool places! Chinatown is pretty impressive and Bribie is stunning in the evening!
Brbie Island Sunset
Pumicestone Passage
China Town - Fortitude Valley Brisbane
Fortitude Valley Mall
Exercise over the weekend was a bit weak to be fair but did go on a nice walk around the estury with Fe on Sunday, and managed to bust out a 3km mission on mums treadmill Sunday night, so thats something I guess! Back into the regular routine as of tonight.. I think Jase has even committed to comming with me!
Might also need to do a weights session tonight - its been a week!
Hope you are all having a great Tuesday!
Peace.
Mike
Mike
No comments:
Post a Comment