So it's been ages since my last post...Sorry about that, my bad! Have had a really busy week of traveling and family events so haven't had the chance to get online and deliver some updates..
Have just got back from a weekend in Tauranga, had a great time at my little brothers engagement party - of course I was sober and not eating a thing outside the boundaries of my diet but I still had a superb night, always great to catch up with old faces and meet some new ones. Had a few extended family members and friends come up and talk about 'the new me' ...its really nice to get feedback from other people about the physical changes your going through..its easy to get used to what you see in the mirror every day and sometimes you don't even notice the changes. It was also nice to have the utmost faith in telling people that this is just a snapshot in time and the new me is yet to come!!
Have got home today and jumped on the scales and have a smile on my dial - ear to ear even, am now under 140kg! I weigh in today at 138.8kg which is a loss of 4.7kg in the week - bringing me to a total weight loss of 24.7kg! ...woop woop (did I actually just use "woop woop" to describe my excitement? must have been a late night).
Have been sticking to the walking everyday and have even been building in a bit of interval training along the way! Amy (good mate and flatmate) came on a run through the week and it was mint, the both of us were shattered and sweating swimming pools...we must have looked like a right pair of eggs, we both had on our Ipod's and listened to our own music which meant that it was sometimes awkward to stay in sync with each others pace, but we had a laugh and a good mish!
Alana and I got up early for a really nice walk on Sat morning, 5km, which I think is a great distance for a weekend morning walk. It was 6am and an overcast morning at the mount the air was FREEZING so no one else was up during the first 30 Min's..nice and peaceful! The mount is such a beautiful spot even when the weather is crap and everything is a different shade of grey its easy to get caught up in the beauty.
Bought a cool Industrie shirt yesterday - constantly fighting back the urges of shopping up a storm, every now and I lose and pick something up... will refer to these as 'rewards' from now on! hah.
Im Auckland based this week so will try and get a couple of updates in, Wednesday and one in the weekend at least.
Will also post a couple of pics from last night when someone (Fe or Steff) email me some :)
Have a great week
Peace.
M
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