Wow, I know that I have been going on about it – but the last 2 weeks have been soo busy! Am so looking forward to the weekend when I can just have some time to chill out!
So far the plan is – head to the Zoo on Saturday morning and walk about 5km.. .this will be my first trip to the zoo as a ‘friend of the zoo’ so I am going to take some time to figure out which animals are going to feature on my regular walking trip! Hopefully the weather will hold itself together over the weekend – if not then I’m not quite sure what I’m going to do exercise wise! I think I will also go to the movies and check out Angels and Demons! I loved the book so figure there has to be some merit in the movie.
Have caught up with a few of my stores team members this week – their response to my weight loss has beencool – its amazing to see how people get motivated from by mission to date – one of the mobile reps today proclaimed that he would not be eating lunch as he needs to go on a diet… good on him for going on a diet, not sure that skipping meals is the way to do it though? But each to his own..
I’m in a great mood today, im luck really that im one of those people that wake up happy everyday, and today was another one of those days – even though it was raining and I had to catch and early morning flight – I didn’t let it get the better of me… I was particularly happy this morning when I discovered that the extra hole that I made in my belt a fortnight ago was now redundant and a new one required.. that is on my to do list for tonight. Clothes sizes are coming down a treat – I have gone from a size 50 pants and 51 shirt to a size 40 pants and a size 46 shirt, maybe even a size 44 shirt now… loosing weight from the stomach region is the hardest and slowest process but is the main objective obviously.
Exercise this week has been zilch – I have been a lazy arse with the rain and need to harden up… I am going to go tonight though because I feel a bit sluggish with out it. Need to also monitor my muscle mass as I think my arm muscles have shrunken in the last week…is that possible?...back into the weights it is :-P
Lots of talent in the Koru Club tonight… thought you might appreciate that random observation.
Have a good night!
Peace
M
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Hey Mike, really pleased with the éxactly on the dot 30 kgs haha'! well done, thats amazing!
ReplyDeleteCan't wait to hear which animules from the zoon will feature on your regular walks (go the meerkats!).
I thoroughly enjoyed our walk around the estuary, even better that you had porkchop cos it freed me up!!!
Lotsa love, Fe x